I can not believe it is almost Thanksgiving!! GULP!! And I've been eatin' like *&^$#%! Time to buckle down and get serious! Tomorrow, no really, tomorrow is the day! The day to begin the body by vegan challenge! Goal, to eat and workout to the best of my knowledge and ability! Focused, intense, organized and driven!
My overall goal is to drop about 10 pounds of extra flab hanging on to my otherwise taught body and to improve my overall health by consuming mostly plants and not too much!
My plan for tomorrow will include a beginning weight and measurements session followed by an intense circuit training workout. I will report on meals later!!!! :)
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About Me
- HighVelocity
- I now find myself completely lost in transition. It is both exciting and scary! I have been a full time mom for the past 20 years and am now teetering on the cusp of beginning a new chapter in my life. Where will this take me exactly? Not sure. I do know that it is my burning desire to reach out to people, to inspire them, to reignite the light in their eyes, the excitement in their step, and the fire in their hearts. And I also believe that a lot of this can be achieved through health and fitness. If you want, you are welcome to join me on this journey of both self discovery and personal fitness and maybe together we can find the light.
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- Do Over!!
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- Sorry about the short recess, I hurt my toe :(So w...
- Week 1 Day 1
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- week 1 photos/ measurements and where do I go from...
- Yoga, a tape and goals
- And a calm fills the air!
- Who's trying to derail me??
- Let the fun begin!
- Where do I start?
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