Sorry about the short recess, I hurt my toe :(

So workouts have been, well, absent. But, I can now put on a loose fitting shoe and my workouts will resume today! YAY!!

What else? Hmmm...

Been doing a lot of reading lately and I think I am going to change my views on that whole PWO idea. I really want to do this with whole foods, so out goes the protein powders and instead enters the green smoothie. Chock full of vitamins, minerals, and all kinds other good for ya stuff!! YUM!!!